Sunday, June 20, 2010

Sunday 6/20/10 - "HEALTH"




SUNDAY 160


"HEALTH"





Blood work showed hi cholesterol & sugar.
Eating habits changed.
No ice cream, candy, chips.
Yes to fruits, veggies & whole grains.
Result? Weight loss! Hurray!





Prayer Girl

(Photo credits:
healthy diner by Marcel Ramon@deviantart.com
I am Healthy Pea by junky and angels@deviantart.com)

Sunday 160 is hosted by Monkey Man.

13 comments:

Brian Miller said...

smiles. glad you caught it and could make some positive changes...nice 160.

Just Be Real said...

Love this PG.

Monkey Man said...

That picture says you may also be low in iron. Fun 160. Here's to good health. Thanks for playing.

Jingle said...

wise and educational 160...
mine is up.

sheri said...

great 160! now you're not only healthy and thinner-your cholesterol must be down, too...sounds like a winner no matter how you look at it, pg :)

Wanda's Wings said...

Here's tp good health!

steveroni said...

Ohhhhh! ...and ME and my Die-ette!

You sure find the good pictures, PG.
And thank God, you becoming so healthy--we surely can save on doctor bills.

Really, I've gotta DO this 160 biz. You make it look like fun--easy?
Love.

steveroni said...

Oh I forgot! Do you REALLY wish for me to write what you said you had for dinner last night??? OMG!!! Another Girl's Night Out! Are there REALLY eight Girl's Nights Out in a given week?

Heather's Mom said...

Earlier was thinking (maybe obsessing) about the Crunch n Munch (my downfall), then thought of Steveroni's willpower... now see that you've got it too... can you send some my way???
Great job on turning it around :)
God bless.

Kathy Lynne said...

EXACTLY!

Cat said...

The best wway to care for ourselves is by what we put in our mouths.

Good for you!

Gabriella Moonlight said...

So good to catch it now..I too am working on nourishing myself and taking care of myself, I know for one we need your voice in the world so take care and much love...

Syd said...

Eating healthy is a really good thing. I am glad that you have changed to a new behavior.